She's ready for a NEW Adventure

Happy New Year my loves!!!!

Ever Wonder why we always think of an adventure as something wild and crazy to do and then somehow as we get closer sometimes, they don't happen, or we give up on it? 

Well First let's talk about the meaning... An adventure is something unusual, exciting or an experience never lived before. 

In this episode you will hear all about my experience during a women's empowerment event I attended and joined forces with a colleague and how I too discovered how I had dropped the ball in my own adventure. 

An adventure or new goal, resolution or lifestyle takes courage, Commitment, determination and Perseverance!

In order to bring to set forth on a new thing we must first know:

Where are we going? With our physical our mental state and souls' health

why do we want to go there? What is the purpose of this new thing/adventure?

How will we get there? What's the game plan or the idea that will get you there. not just to think about the plan but how will you remain there.

consider the 12 areas of life as you plan yourself out to set forth on 2023 Adventure. How do you feel in the areas that are a primary food to your mind and soul. 

We have 3 main pillars that make up how we flow and below I share the areas of life that affect them.

Mind: Creativity, Finances, Career, Education

Body: Health, Physical activity, Home Cooking, Home Environment

Spirit/Soul: Relationships, Social Life, Joy, Spirituality

Think of the things that were lived and how they affect your personality who you are. then draw a circle as if you were drawing a pie. Write these in each section and ask yourself how you feel in each area. closest to the circle means low closer to the outer line is full. this will help you set a plan that will allow you to remain consistent and focused on where you are headed and the areas that need some love. 

now remember you are an individual and how you set forth on your adventure should be designed to work for you not anyone else. No more beating ourselves about what we have never done or why we drop the ball but rather is my game plan and I will commit to me! 

Listen in my loves and join me as we set forth this season on the adventure of rediscovering ourselves!!

Share with a friend that may need the motivation and empowerment that she can do this or listen as many times as you may need to keep your adrenaline going.

Remember to Subscribe and stay connected. Join me @Interludesofserenity for more inspiration, tools and techniques to live a healthy thriving lifestyle.

The women's empowerment tour is still happening, so you have time to join us for one or all of the in personal sessions. You may also reach out to our amazing hostess Jackie @jackie_perriv for details and registration or shoot me a dm @interludesofserenity. we would love to have you on the adventure. 

Ciao my loves and again cheers to an awesome healthy and thriving new year!

One love

Maddie