Because you MATTER!

Welcome back Friends!

In this episode, I share my personal journey of rediscovering myself and making changes in my life in order to feel aligned with my health, values, beliefs and integrity. I share little bits of my past experiences with domestic abuse, becoming a young mom, and finding the courage to fight my own demons and face the fears to leave that relationship. I discuss my decision to leave or shall I say take a break from my corporate job and pursue a career as a Holistic Nutrition health and wellness coach. I emphasize the importance of being authentic and true to oneself, and encourage all my listeners to prioritize their own well-being. The episode ends with a call to take action for everyone to make changes that align with one's values and desires in order to experience wellness overflow.

Takeaways:

Life can sometimes get difficult before it starts making sense, especially when we're trying to rediscover ourselves.

It's important to prioritize our own well-being and make choices that align with our values and desires.

Being authentic and true to ourselves is crucial for personal growth and happiness.

Taking action and making changes in our lives can lead to a sense of empowerment and fulfillment in wellness overflow.

Have a great week my friends!

Share this episode with someone who may need to feel encouraged this week to discover a version of themselves and all they are capable of.

Chapters:

03:13 Rediscovering Myself and Making Changes

08:00 Taking the Leap: Stepping Away from My Job

13:45 Prioritizing My Happiness and Well-being

17:58 Finding Alignment in All Areas of Life

20:51 Reflection and Action: Steps Towards a Better Future

22:06 New Chapter

22:57 Conclusion and Next Steps

One Love and Blessings

Maddie

Have a great week!